sol & Luna is a weekend retreat designed to help you find harmony — between body and mind, action and rest, energy and softness.

Over three days, you’ll be guided through practices that nurture both your inner fire and your inner calm.

Expect flowing vinyasa sessions, grounding hatha and restorative practices, sound baths, meditation, and moments of silence and reflection.

You’ll have time to move, breathe, laugh, rest, and simply be.

Each day will bring opportunities to connect with nature, with others, and with yourself.

This is not just a getaway — it’s a space to slow down, recharge, and come home to your balance.